Month: January 2011

Foods that Promote Happiness

By Dr. Maoshing Ni

If you’re feeling as blue as the skies above, you will be happy to know that a few spoonfuls of the right foods may turn that frown upside down! Whole foods contain vital nutrients that provide both physical and psychological benefits. Read on to discover which foods contain those mood-boosters to help you smile your way to longevity.

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Vegetable Biryani

Biryani is usually prepared with meat but you can also use vegetables in the case of vegetable biryani . Those who are vegetarians will no doubt love this recipe because it contains lots of vegetables with little spicy flavors. Cooking vegetable biryani is very easy and simple and it will be more tasty and nutritious when you use fresh vegetables instead of frozen veges.

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This is From Google to me.

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